Ice Barrel - Cold Therapy Training Tool
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Ice Barrel includes everything you need for a life changing experience.
Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your routine. With a lightweight design and functional features, Ice Barrel is portable, durable, compact, and looks cool!
We’ve designed our product to fit most body types, while also allowing you to sit in an upright position, which allows the body and mind to focus and relax.
Using Ice Barrel is simple: just fill with water and ice, then take a plunge to reach new heights mentally, emotionally, and physically.
Holds 105 gallons of water
Easy-to-Use Drainage System
42” high by 31” wide opening 25” wide
Made in Ohio, USA / recycled materials
|55lbs Еmpty 750lbs when fill with 80gls|
What's Included (Barrel Only)
- Ice Barrel + Lid
- Barrel Stand
- Protective UV Cover
- Step Stool
Ice Barrel Package Specs:
- 3/4HP High Efficiency Chiller
- 7,500 BTU/hr
- 56 dBA (fairly quiet)
- 110 – 120 Volts / 450 Watts / 3.9 Amps
- 14”W x 20”D x 12”H
- 52 Pounds
- Built in Pump
- 10′ power cord with GFCI protection
- Rain Proof* (*disconnect chiller and drain completely when ambient temps are freezing or below to prevent damage to chiller)
- 1 Year Product Warranty
- Proudly made in the USA
1. Pain Management
Cold therapy reduces pain by desensitizing nerves and reducing swelling.
Inflammation occurs at specific sites within the body, for example an injury, or can be systemic. Cold therapy reduces localized inflammation from exercise and injuries by reducing edema. Systemic inflammation is usually identified through blood samples and identification of specific hormone markers. Cold therapy reduces systemic inflammation through changes in hormones due to stimulation of the Vagus nerve complex.
3. Depression and Anxiety
Cold therapy can help alleviate depression and anxiety. Research indicates that people with depressive symptoms typically have inflammatory markers and cold therapy significantly improves both the systemic inflammation and depression and anxiety symptoms. Cold therapy is a non-pharmaceutical supporting therapy.
4. Mood and Brain Function
Cold therapy activates hormonal responses in healthy people as well those suffering from chronic diseases such as depression, fibromyalgia, and rheumatoid arthritis. This reduces whole-body inflammation and has antioxidant effects.
5. Heart Rate Variability
Heart Rate Variability is an indicator of physical and psychological stress. Cold therapy reduces stress and improves exercise recovery times as shown by improved heart rate variability.
Cold therapy initiates vasoconstriction of blood vessels in the skin and extremities, which aids in reducing muscle pain, fatigue, and swelling. Cold therapy initiated vasoconstriction may be a preventative measure against dementia including Alzheimer’s Disease.